How to walk
The Ramblers Association have printed this article of mine in the latest edition of their 'Walk Magazine'!
If you are not a member, you might take the opportunity to read it from this blog page instead.
Clicking on any of the three pages will bring up a pdf version instead, which you might find easier to view.
Alternatively, on the Links page there is a piece on "How can I make going uphill easier" that Trail Magazine published back in May.