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Alexander Technique in Glasgow
Lower back pain


If you book your first lesson and you think your lower back has not benefitted, you will get a full refund!

Why this confidence?

The charity BackCare found Alexander Technique to be the most effective way to bring about a long-term improvement from chronic backpain.


The British Medical Journal has published research proving the long-term effectiveness of Alexander Technique as a treatment for back pain.


It even showed that peoples' condition continued to improve even AFTER the course of lessons had finished!

That is because this is a way of dealing with the causes of the pain and not just the symptoms.

There are no exercises, gadgets or gimmicks. You simply relearn how to move, sit and stand in ways that are in tune with your body.

The only thing you have to lose is your discomfort!

Home- and office- visits are part of our service. If you can't come to us, allow us to come to you!





"97% of people with back pain could benefit by learning the Alexander Technique - it is only a very small minority of back pain sufferers that require medical intervention such as surgery."  

Dr Jack Stern

Spinal neurosurgeon

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