Home & office visits

 

Having an Alexander Technique lesson at your home or place of work can have many advantages over visiting a clinic:

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• It saves on your time and the cost of your travel.

• It makes it easier to learn about how your daily activities, your routines and even your furniture might be having a detrimental effect on your comfort.

• It makes it easier to transfer what you learn in the lessons to your daily life.

• If you are suffering and in pain, you might not want to travel!

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Lessons usually take forty minutes.

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However, if you really have little time to spare bear in mind that significant improvement can be made in as little as fifteen minutes.