Home & office visits
Having an Alexander Technique lesson at your home or place of work can have many advantages over visiting a clinic:
It saves on your time and the cost of your travel.
It makes it easier to learn about how your daily activities, your routines and even your furniture might be having a detrimental effect on your comfort.
It makes it easier to transfer what you learn in the lessons to your daily life.
If you are suffering and in pain, you might not want to travel!
Lessons usually take forty minutes.
However, if you really have little time to spare bear in mind that significant improvement can be made in as little as fifteen minutes.