Anne Lamott warns that the single biggest obstacle for writers is listening to 'Radio Station KFKD'. 'Radio Station KFKD' (ie. Radio Station K-F**ked) is her term for the negative self-talk to which we are all prone. "If you are not careful", she says, "station KFKD will play in your head twenty-four hours a day, non-stop, in stereo"*. Of course she is right that the things we repeatedly tell ourselves risk becoming the only things that we can hear. I expect that most of us c