The body can pose many puzzles for us, but one of the most intractable ones for me is "what to do with the shoulders?" The hip joints are...
Is life a shoddy tailor?
A man being fitted for a suit complained that one of the shoulders wasn’t cut properly. The tailor suggested he slightly turn his body.
Making the hills easier on your back.
Escaping into the hills in one way to take a break from our problems. Unfortunately, some of those problems seem determined to come with us!
How to walk
The Ramblers Association have printed this article of mine in the latest edition of their 'Walk Magazine'! If you are not a member, you...
Movement with nothing added... but time.
Like in a line from the Tao Te Ching she isn't really doing anything, and yet everything necessary is being done.
Making uphills easier.
Walking uphill requires some work: gravity sees to that! But it does not require as much work as some people believe. The extra effort...
What the dog saw next.
“When we meet someone like this” – she nodded at Cesar, on the television screen – “what do we do? We give them their own TV series".