Alexander Technique

in Ayrshire


In brief...

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Alexander Technique

Alexander Technique is a way of promoting well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain.

It entails relearning how to live in time and in tune with yourself.

About me

"I am a fully-qualified teacher of Alexander Technique having studied both in Britain and my native Ireland. I now practise  in Ayrshire and Central Scotland."

Neville Shortt BSc MSc PGCE STAT

About flowcoach

'flowcoach' is how I see my role teaching Alexander Technique in Ayrshire (I do home visits much further afield!); I coach people how to relieve themselves from discomfort, stress or pain.

The result is frequently described in terms of lightness, spaciousness and 'flow'.

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