Alexander Technique
across Central Scotland
In brief...
Alexander Technique
Alexander Technique is a way of promoting well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain.
It entails relearning how to live in time and in tune with yourself.
About me
"I am a fully-qualified teacher of Alexander Technique having studied both in Britain and my native Ireland. I now practise in Ayrshire and Central Scotland."
Neville Shortt BSc MSc PGCE STAT
About flowcoach
'flowcoach' is how I see my role of teaching Alexander Technique across Glasgow and Central Scotland; I coach people how to relieve themselves from discomfort, stress or pain.
The result is frequently described in terms of lightness, spaciousness and 'flow'.