The shoulders
The body can pose many puzzles for us, but one of the most intractable ones for me is "what to do with the shoulders?" The hip joints are...
FM fm
Anne Lamott warns that the single biggest obstacle for writers is listening to 'Radio Station KFKD'. 'Radio Station KFKD' (ie. Radio...
Is life a shoddy tailor?
A man being fitted for a suit complained that one of the shoulders wasn’t cut properly. The tailor suggested he slightly turn his body.
Making the hills easier on your back.
Escaping into the hills in one way to take a break from our problems. Unfortunately, some of those problems seem determined to come with us!
Walk on your legs, not with them!
Walking is a whole-body activity.
How to walk
The Ramblers Association have printed this article of mine in the latest edition of their 'Walk Magazine'! If you are not a member, you...